Nora's Fitness & Nutrition Coaching
Who am I?
My name is Nora and I am an NASM Certified EQF Level 4 Personal Trainer and Nutrition Coach with many years of experience with strength training and coaching. I will guide you step by step on your fitness journey and road to self-empowerment with 100% science- and evidence-based methods in a sustainable manner, guaranteed to bring you long-term results.
My Vision
I believe that strengthening your body and nourishing it with wholesome, nutritious food are some of the pillars of long-term health and longevity. I am truly passionate about inspiring others to pursue a healthy lifestyle by learning to exercise in a safe, fun manner and using nutrition as a powerful tool to unlock their inner potential.
My Mission
Improving the quality of your lifestyle and developing and sticking to a new habit can often be easier said than done. I understand how overwhelming and utterly confusing it can be to navigate efficiently and make the right choices for your specific goals and needs in a world of contradicting information.
The good news is that you don't have to do it all alone! As your professional Personal Trainer, I will not only teach you proper training technique and fine-tune your nutrition in order to develop your strength, aesthetic looks and athletic performance further - I will also commit to being your friend, ally and accountability buddy, rooting for you and encouraging you on every single step of your journey.
Whether you want to build a significant amount of muscle, lose 20kg, achieve your first pull-up, deadlift twice your bodyweight or simply tone your body and add quality exercise to your daily routine - you're at the right place and I'm looking forward to helping you achieve your goals!
