Nora's Fitness & Nutrition Coaching

Personal Training

With a unique combination of bodyweight exercises, free weights and machines, we will work together to build a weekly gym routine to achieve your dream physique. I will teach you how to execute each exercise with proper and safe form and will track your progress over time for guaranteed improvement in your performance. Having a great eye for detail and dedicating my full attention to YOU during our training sessions, I will ensure your needs and comfort are being met at all times.

Nutrition Advice 

Do you feel like you're lacking discipline with your nutrition or simply aren't sure what to eat that best suits your goals and caloric needs? Together we will dive deeper into your dietary habits and analyse the quality of your day-to-day nutrition and the way it affects both your physique and athletic performance. Fitness and nutrition go hand in hand and it is my responsibility as your Personal Trainer not to fall behind on either.

Free Consultation

Our first appointment is always free of charge! After you get in touch with me, I will get back to you within a few hours and send you a short questionnaire for you to fill in so that I can get to know you and your needs and goals in advance. When we meet for the first time, we will have a casual friendly chat and I will give you a trial training session so that you can get familiarized with my services as a Personal Trainer, and decide for yourself whether you'd like to become a client on a regular basis.

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